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Thursday, February 5, 2009

Today's Workouts

11-mile run
11-mile ride

The run should have been easy. It wasn't. I didn't take food or water with me (or apparently eat enough for breakfast) and started lightly bonking at mile 6. I slogged through the run to just before mile 10 and had to walk. I was so thirsty ate dirty snow. Stay tuned to see whether or not that was a good idea.


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