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Friday, July 10, 2009

More Post-Race Musings

Upon some more reflection, I've learned that during an Ironman it's best to be very flexible as one never knows just how one's body will respond to what it's being subjected.

I've also learned that while I wouldn't recommend it for training, chocolate chip cookies and pretzels make an excellent race food at mile 15 on the run of an Ironman.

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