It's definitely less volume than I've been doing previously but it really doesn't feel like a traditional taper. My coach says "when in doubt, leave it out." However, I've not really missed any workouts yet. I will after tomorrow but I'm adding my last pre-Ironman massage.
People keep asking me how I feel and I tell them, truthfully, it depends on the day. Last night, after master's swim, I was totally amped. Right now, after a run and splashing around in the pool for 30 minutes, I'm tired.
I guess I just want to get up there, check out the course and just chill.
Thursday, June 11, 2009
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